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    Relationship Check In
    • Jul 12, 2021
    • 1 min

    Relationship Check In

    Today for #soulcaresunday, I invite you to check in on the relationships in your life. As many of us reenter social life, how do you feel...
    2 views0 comments
    My Top Book Recommendation: Spiritual Disciplines Handbook
    • Jun 25, 2021
    • 1 min

    My Top Book Recommendation: Spiritual Disciplines Handbook

    My journey with soul care began when I found myself utterly exhausted without a clue about what to do. I was doing all the things you're...
    12 views0 comments
    Maybe Less Really Can Be More
    • Jun 10, 2021
    • 1 min

    Maybe Less Really Can Be More

    In my younger years, I fully believed that growth and development was a "go big or go home" endeavor. Part of that was my personality (I...
    3 views0 comments
    Jesus Honored His Body—and Its Limits
    • Apr 19, 2021
    • 1 min

    Jesus Honored His Body—and Its Limits

    I've seen a social media post going around telling parents, especially moms, that their job is to care for their kids—not themselves....
    2 views0 comments
    20 Ideas for a Meaningful COVID Holiday
    • Nov 21, 2020
    • 6 min

    20 Ideas for a Meaningful COVID Holiday

    This holiday season will certainly be different than any in our memory, but that doesn’t mean it can’t be meaningful and memorable. While...
    69 views0 comments
    3 Ways to Use Art in Your Soul Care
    • Sep 18, 2020
    • 3 min

    3 Ways to Use Art in Your Soul Care

    I love using art for soul care, and you’ve probably noticed that many of our retreats and workshops at The Perch use painting, doodling,...
    53 views0 comments
    7 Reasons You Need a Plan for Soul Care
    • Aug 31, 2020
    • 4 min

    7 Reasons You Need a Plan for Soul Care

    Are you someone who loves schedules or hates them? I tend to think I’m very spontaneous, but I actually like to have a schedule that I...
    58 views0 comments
    Take Your Next Step with Soul Care
    • Jun 14, 2020
    • 4 min

    Take Your Next Step with Soul Care

    Soul care helps us draw near to the heart of God, which is to say, it creates an environment where we can experience more of God’s love...
    7 views0 comments
    Soul Care Resources for COVID-19
    • Mar 22, 2020
    • 7 min

    Soul Care Resources for COVID-19

    This is a trying time for all of us, and we need soul care practices to keep us grounded in these uncertain times. In my commitment to...
    174 views0 comments
    6 Lent Resources We Recommend
    • Feb 25, 2020
    • 3 min

    6 Lent Resources We Recommend

    Lent begins with Ash Wednesday, which is February 26 this year. This season has been observed by Christians for centuries to imitate the...
    390 views0 comments
    A Simple Way to Make Your Morning Cup More Meaningful
    • Feb 16, 2020
    • 3 min

    A Simple Way to Make Your Morning Cup More Meaningful

    When I got married, I registered for matching mugs. This year, though, I packed them away. I prefer mugs with meaning and memories.
    46 views0 comments
    A Different Take on New Year's Resolutions
    • Dec 30, 2019
    • 3 min

    A Different Take on New Year's Resolutions

    The start of a new year is a natural time to examine our lives and make goals for how we want to change and grow. I hate, though, that so...
    75 views0 comments
    5 Ways to Experience More Peace This Christmas
    • Dec 10, 2019
    • 4 min

    5 Ways to Experience More Peace This Christmas

    Do you ever feel like the Christmas season is a blur? There’s so much to do and to buy, so many people to see, and so many places to be....
    32 views0 comments
    Soul Care Practices for Moms of Infants
    • Sep 9, 2019
    • 6 min

    Soul Care Practices for Moms of Infants

    We welcomed our second child on July 29, and it’s been a beautiful 6 weeks of adjusting to life as a family of four. Our first child is...
    78 views0 comments
    Cleaning Out the Cabinets
    • Apr 2, 2019
    • 3 min

    Cleaning Out the Cabinets

    A few weeks ago, I was busily preparing for another event at The Perch, setting up tables and chairs, getting out the snacks, and praying...
    22 views0 comments
    What the World Needs Now
    • Dec 4, 2018
    • 3 min

    What the World Needs Now

    As we begin Advent this week, I’m in an introspective, reflective mood. A year ago, I was in a very different place. I was burned out,...
    25 views0 comments
    What's Most Important Now?
    • Jun 22, 2018
    • 4 min

    What's Most Important Now?

    What are you going to do with the 30 minutes after reading this article? Thirty minutes is a long enough time to have a meaningful...
    31 views0 comments

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