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Corporate Events

Create a custom wellness retreat for your team!

What might some time and space to breathe do for your team? I'd love to work with you to create the perfect wellness retreat for your staff, ministry group, or friends.

To get started, we'll chat for a quick 20 minutes to get an idea of your goals for the retreat, and I'll get to know more about your group. Then we can set up a time and date for either your group to come to The Perch or for me to come to you!

What you can expect during Perch custom events:

  • Engaging teaching based on the latest research

  • Peaceful, nurturing, supportive environment

  • Beginner-friendly activities

  • Combination of on-your-own reflection and group discussion

  • Choice of including yoga, mindfulness, art, and/or meditation

 

Let's create the perfect event for your team!

Email me below to set up a 20-minute chat and to learn about various pricing options to find what's right for your group.

A Few of the Custom Events I've Offered in the Past:

  • Meditative painting with guided meditation to help soothe, relax, and breathe (90 minutes)

  • Self-Care Workshop with practical self-care tips for busy adults combined with meditative art activities that help them breathe and relax (90 minutes)

  • Private yoga class for staff team (60 minutes)

  • 5 minute self-care ideas and gentle yoga for mom support group (60 minutes)

  • Soothing Art Workshop featuring therapeutic art and group discussion for team of therapists (90 minutes)

  • Easy self-care ideas for busy first responders and their families (60 minutes)

  • Real life self care for busy business owners (60 minutes)

  • 3 Self-Care Activities to help caretakers get out of their head and relax for a bit (90 minutes)

  • Restorative yoga class for trauma survivors to help soothe the nervous system (90 minutes)

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