My journey with soul care began when I found myself utterly exhausted without a clue about what to do. I was doing all the things you're supposed to do to connect with God—reading a bunch, doing a deep-dive study of Scripture, praying all the time—but I only felt more exhausted. I knew I needed something else, but what else was there?
Enter this book: The Spiritual Disciplines Handbook. For the first time, I learned the church has a rich history of connecting with God in SO many diverse ways that engage mind, body, and soul. And as I tried these practices, it felt like a breath of fresh air. Amazingly, I started doing *less* but feeling *more* filled up. My imagination expanded around what counted as soul care, and I felt more deeply connected to God and the person I was created to be.
And that, my friends, is my deep hope for The Perch. If you're feeling exhausted and disconnected from God, if you're needing a breath of fresh air in your spiritual life, if your gut says there's more to this God-thing than what you've been told, The Perch is for you.
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