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Soul Care Sessions

I'd love to hold space for you.

Soul Care Sessions are one-on-one meetings where you can gain clarity, support, and peace. Whether we meet in-person at The Perch or online through Zoom, I'll invite you to share what's going on in your life. I'll serve as a gentle guide, asking thoughtful questions and pointing out themes and connections. Afterward, you'll get an email highlighting some of the things we talked about and suggesting a few practical resources to help you.

Soul Care Sessions are perfect for anyone processing tricky situations in life, figuring out who they are in a new season of life, working through a faith transition, trying to reconnect with who they are, going through change or transition, struggling to make self-care a regular part of their lives, or deciding their next steps.

My approach is gentle, encouraging, and compassionate. It lands somewhere between spiritual direction and life coaching. Many people choose to meet monthly for a period of time so that we can connect several times throughout a challenging situation or life transition.

Soul Care Sessions are for 60 minutes and can be in-person or through Zoom.

60 minute Soul Care Session:    $99

When you purchase a pack of 3 Soul Care Sessions by the end of January,

you can save $50! Learn more here.



What People Are Saying About Soul Care Sessions

  • "Soul Care Sessions have given me a safe space to explore who I am."

  • "Soul Care Sessions have made an enormous impact on my mental and spiritual well-being. It's a safe space for me to explore my feelings and questions about where I've been, where I am, and where I might be in the future."

  • "Amy effortlessly makes me feel seen and heard in the midst of challenges. She helps me ground myself in spiritual and emotional practices that I can do in between our meetings."

  • "Amy is such a good listener! I always leave our sessions with gratitude and hope. No matter what I face afterward, I have a renewed spirit and tools to act and reflect."

  • "In the jumble of things clamoring for our attention, it’s difficult sometimes for me to hear from my soul. Amy patiently listens and finds connection points to healing, as well as moments of challenge for growth, which helps me reconnect to my Creator and my being."


What Will We Do During My Soul Care Session?

We'll meet for one hour either in-person at The Perch or online through Zoom. I’ll ask thoughtful questions, hold space for you, and point out themes from our conversation. People say that our conversations help them find clarity, process difficult situations, work through tough decisions, move forward when life feels tricky, feel supported and affirmed, and gain practical resources. After our meeting, I'll send an email giving a summary of our time and suggesting practical resources tailored to you.

Are Soul Care Sessions Only for Women?

No! Soul Care Sessions are open to all adults (18+), regardless of gender.

Can I Schedule a Virtual Session?
Yes! I'm happy to meet with you in-person at The Perch or virtually through Zoom. Just designate your preference when you book your session.

Can I Set Up Recurring Soul Care Sessions?

Yes! You may find that it's helpful to set up monthly meetings to check in and continue in your soul care journey. You'll have an opportunity to set up another session at the end of each session.

Is It Okay to Just Do One Soul Care Session?

Soul Care Sessions can be absolutely done only once. There's no need to set up multiple appointments. It's completely up to you. You may find that you get what you need in just one session, and that's great!

What Should I Bring to My Session?

There's no need to bring anything! If you have specific things you want to talk about, or specific questions you have for me, you can jot those down or make a mental note. Otherwise, I'll kick off our time with a few questions to get the conversation going.

How Do I Get Started?

Email Amy Jackson directly to set up your Soul Care Session. We'll find a good time to meet and answer any additional questions you may have. Click the link below or email

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